Physical Therapy / Fitness
 

A physical therapist (PT) is a licensed health care professional that diagnoses and treats people of all ages with various musculoskeletal and neurological conditions. PT’s are also able to utilize fitness and wellness programs to help maintain the benefits that have been gained during physical therapy. The goal of physical therapy is to help reduce pain and symptoms, increase function, improve quality of life while teaching the patients the way they can maintain wellness.

During your initial evaluation a thorough review of your medical history and the primary symptoms that have brought you to therapy will be discussed. You can expect your therapist to perform a postural assessment, body screen, muscle strength testing, flexibility testing, palpation as well as functional tests to best assess your symptoms. Typically a summary of the therapist’s findings and a treatment plan are discussed with the patient at the time of evaluation.

A specialized women’s health physical therapist has had additional training in the diagnosis, evaluation and successful treatment of numerous diagnoses that occur across a woman’s lifespan.

Commonly Treated Obstetric & Women’s Health Diagnoses:

  • Prenatal & Postpartum Care
  • Lower Back & Neck Pain
  • Postural Dysfunction
  • Pelvic Floor Dysfunction/ Weakness
  • Pelvic Pain
  • Urinary Incontinence
  • Postpartum Urinary Incontinence
  • Gestational Diabetes
  • High Risk Pregnancy
  • Multiples Births
  • Blocked Mammary Ducts
  • Osteoporosis/Osteoarthritis
  • Post-mastectomy/Oncology care
  • Wellness Programs

A Women’s Health Physical Therapist partners with the client to ensure a healthy lifestyle and success in achieving their goals.

 

Reprinted with permission from Jennifer Raponi

 

Linda LeMonWomen’s Physical Therapy and Wellness
Jennifer L. Raponi, MSPT
Ardsley, NY
(914) 588-3178
jenraponi@yahoo.com

Jennifer earned her Masters Degree in Physical Therapy from New York Medical College and currently serves as an adjunct professor to the program. She teaches clinical skills, orthopedic manual therapy, as well as lecturing on Women’s Health and Professional Development. Jennifer is passionate about her work and has over ten years experience in the field. As a healthcare practitioner, a mother and a woman, she has devoted her training to treating women and sharing in the goal of achieving wellness across the lifespan.

Marianne LetiziaPre- and Post-natal Yoga
Marianne Letizia
Classes in Hawthorne, NY

Classes in Irvington, NY
(917) 763-4417
marianne101366@yahoo.com

Marianne Letizia has been teaching yoga for six years……various Hatha Styles including pre- and post-natal yoga. She studied pre- and post-natal yoga with Colette Crawford in Seattle, Washington in August 2003 and has been teaching those classes for 4 years in New York City and at Yoga Works in Irvington, NY. In prenatal yoga the pregnant woman uses yoga postures and breathing exercises to: gain strength and flexibility for the birth, improve circulation and oxygen intake for both mom and baby, and to relax the body and mind for the duration of the pregnancy. In post-natal yoga the new mom learns to: interact with her child while doing the yoga poses, use the yoga postures and breathing exercises to strengthen abdominal and pelvic floor muscles, as well as release shoulder and neck muscles. Songs and gentle play are used throughout the class to capture the attention of the child. In October 2007 Marianne started teaching pre-natal and hatha yoga classes in Hawthorne, NY.  Please call or email to inquire about classes.

 

 

 
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