Women’s Physical Therapy and Wellness
Jennifer L. Raponi, MSPT
Ardsley, NY
(914) 588-3178
jenraponi@yahoo.com
Jennifer earned her Masters Degree in Physical Therapy from New York Medical College and currently serves as an adjunct professor to the program. She teaches clinical skills, orthopedic manual therapy, as well as lecturing on Women’s Health and Professional Development. Jennifer is passionate about her work and has over ten years experience in the field. As a healthcare practitioner, a mother and a woman, she has devoted her training to treating women and sharing in the goal of achieving wellness across the lifespan.
Pre- and Post-natal Yoga
Marianne Letizia
Classes in Hawthorne, NY
Classes in Irvington, NY
(917) 763-4417
marianne101366@yahoo.com
Marianne Letizia has been teaching yoga for six years……various Hatha Styles including pre- and post-natal yoga. She studied pre- and post-natal yoga with Colette Crawford in Seattle, Washington in August 2003 and has been teaching those classes for 4 years in New York City and at Yoga Works in Irvington, NY. In prenatal yoga the pregnant woman uses yoga postures and breathing exercises to: gain strength and flexibility for the birth, improve circulation and oxygen intake for both mom and baby, and to relax the body and mind for the duration of the pregnancy. In post-natal yoga the new mom learns to: interact with her child while doing the yoga poses, use the yoga postures and breathing exercises to strengthen abdominal and pelvic floor muscles, as well as release shoulder and neck muscles. Songs and gentle play are used throughout the class to capture the attention of the child. In October 2007 Marianne started teaching pre-natal and hatha yoga classes in Hawthorne, NY. Please call or email to inquire about classes.
